50 Delicious and Healthy Power Bowl Recipes (2024)

FAQs

Is A Power bowl good for losing weight? ›

They're simple to make, which makes them perfect for a quick and filling weeknight meal that fits with your weight loss plan. And if you eat one of these seven power bowls, you're really putting the “power” in that bowl: Each bowl has a belly-shrinking, energy-boosting or craving-crushing power all its own.

These nutrient-dense, high-protein, meal-sized salads are much more than an accompanying side. With the right mix of ingredients, they will satisfy your hunger and your craving for fresh flavor while giving your family the vitamins and minerals they need to live a healthy lifestyle.

CLASSIC POWER BOWLS®

* Minimally processed, no artificial ingredients. Made with all-natural protein, nourishing vegetables, and other wholesome ingredients, these healthy frozen meal options are your secret weapon in taking on whatever the day brings.

If you're unfamiliar, grain bowls and power bowls are simple yet hearty, no-fuss, no-mess, customizable meals that consists of a base, a protein, an array of fresh vegetables, toppings/garnish, and some kind of flavorful dressing or sauce to tie it all together.

"The Power Menu Bowl is where it's at for this dietitian! At its core, succulent grilled chicken reigns supreme, delivering a protein punch of 26 grams that helps satisfy your cravings and keep you full," says Amy Goodson, M.S., RD, LD, CSSD, author of The Sports Nutrition Playbook.

But while Okung's methods of achieving a healthier weight were drastic and controversial — experts told USA Today that people shouldn't attempt to fast for that duration without medical supervision — other former NFL players have lost weight in retirement by making simple changes to their diets, like cutting out carbs ...

Taco Bell® power menu

We carry a variety of flavorful high-protein items like the Power Menu Bowl and more delicious options under 510 calories and with over 20 grams of protein. Customize your order with your favorite add-ons or sauces to give your favorite Power Menu items even more of a boost.

You can eat this power bowl chilled if you've made it ahead of time. You can also warm it up before eating it. It would also make a great filler for tacos, or added into a bowl of greens for more of a quinoa bowl recipe.

The Taco Bell Power Bowl is full of everything we love from our favorite Mexican fast food joint: rice and beans, lettuce and cheese, and a creamy topping of guac and sour cream! Not to mention some tender and delicious steak right there in the middle!

The Lean Cuisine brand of frozen meals is a favorite of Melissa Mitri, a Connecticut-based registered dietitian nutritionist, nutrition writer and weight loss expert. The brand offers Lean Cuisine Balance Bowls and Protein Kicks to suit different diets and preferences.

What is another name for a power bowl? ›

Buddha bowls are also known as grain bowls, hippie bowls, macro bowls or power bowls.

Homemade pinto beans, lightly chopped sliced beef, cheese and red onions served with jalapeno cornbread.

One of the main advantages of power bowls is that they contain varied food from multiple food groups. For a perfect balance, your power bowl should have: 25% grains: barley, quinoa, brown rice, whole wheat couscous, etc. Grains make up the foundation of your power bowl and give you energy.

Taco Bell Specialties Power Menu Bowl (1 serving) contains 54g total carbs, 46g net carbs, 20g fat, 27g protein, and 500 calories.

A Taco Bell Power Bowl contains about 500 calories — and that's including guac. With that in mind, you can find the best low-calorie options at a Taco Bell by keeping it simple. Opt for tacos, salads, power bowls, sides, and the occasional burrito.

Studies that have analyzed the effects of serving size have shown that reducing the size of the rice bowl reduces calorie intake, body weight, and blood sugar levels ( 28 ). Therefore, rice can be weight-loss-friendly or calorie-dense, depending on the serving size.